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Mass-start loops Aydat (17/03/2011)
Category: Training
Map/area: Clermont-Ferrand
Country: France
Distance: 4.21 km
Time: 46:27
Average HR: 148
Maximum HR: 175
3D Rerun
34 min
Mass-start slingor Aydat på EM. Med Pole France group. 5st korta slingor på ca 5-7min. Det gick ganska bra på 4 slingor (1*1:a, 2*2:a) men på 3:e gjorde jag en stor bom på nästan 5min. Kul att kunna springa lite fortare och fajtas. Benen fortfarande ganska OK. Vila mellan slingorna ca 6min.
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Mass-start loops Aydat (17/03/2011)